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Dopamine Podcast

Dopamine is a podcast featuring four girlfriends; Judith Otala, Gloria Nanfuka, Liz Karungi and Linda Mwesigwa, creating a space and an opportunity to talk about adulting growing pains in East Africa.

Created by Judith Otala   Produced by 8 Media Uganda

Oct 30, 2018

In this episode we talk about the difference between burnout and stress. We delve into the symptoms of burnout and how to manage it.

We also tackle handling both work and emotional stress.

What are your coping mechanisms? Share with us your dopamine using the hashtag #dopaminepod Tweet us @dopaminepod.

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Oct 17, 2018

In this episode we talk about making money, changing mindsets about money, saving and spending it all! We are trying to see how to get our adult minds in check.

We are crushing on Kemiyondo Coutihno and her short film Kyenvu

We have a car starting in the background featuring, don't be distracted :). 

Resources mentioned...


Oct 3, 2018

In this episode we talk the social media hashtags that have been trending this year and analyzing if we were able to influence anything and/ or garner any support because of the uproar on social media. Is it wahala, are we just hiding behind our keyboards?

What is activism anyway? Is it just getting riled up...


Oct 1, 2018

Welcome to Dopamine Podcast

 

Dopamine is a podcast featuring four girlfriends; Judith Otala, Gloria Nanfuka, Liz Karungi and Linda Mwesigwa, creating a space and an opportunity to talk about things that matter to them. Why Dopamine? Well…great you ask, a scientist said that dopamine is the Kim Kardashian of hormones....